Keeping in Peak Condition

By 24th February 2010 Swim No Comments

As I work so hard in the pool and the gym, I’m always aware of picking up unwanted niggles and that’s where the physio comes in.

It’s not only really important to have these little issues sorted out before they get any more serious, but its also about keeping my body in the best condition possible so that my technique and form in the water is absolutely spot on. These days, physiotherapy and sport go hand in hand – and its about prevention as well as cure.

I’ve being seeing Response Physio, in Nottingham, for years and they also look after my club team, Nova Centurion. I can’t recommend having physio enough and these guys are great!

http://www.responsephysio.com/index.php

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