Training, training, training

12 October, 2009

I'm currently doing a period of two months heavy training - so it's pretty hardcore for me at the moment. I do a two-hour high intensity session both in the morning and the afternoon plus an hour and a half in the gym. So by the time I get home, I'm shattered. To relax, I love putting Strictly or X-Factor on the TV and raiding the fridge.

However, with the London Olympics only 1000 days away - it's really not hard for me to motivate myself. A home games is something every Olympian dreams of and I'm determined to defend the two titles I won in Beijing.