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Training, training, training

By 12th October 2009Diary, Swim

I’m currently doing a period of two months heavy training – so it’s pretty hardcore for me at the moment. I do a two-hour high intensity session both in the morning and the afternoon plus an hour and a half in the gym. So by the time I get home, I’m shattered. To relax, I love putting Strictly or X-Factor on the TV and raiding the fridge.

However, with the London Olympics only 1000 days away – it’s really not hard for me to motivate myself. A home games is something every Olympian dreams of and I’m determined to defend the two titles I won in Beijing.

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